2.11.2008

30 minutes of cardio

Today I did 30 minutes on the elliptical machine. I had to stop halfway through because I thought that my little one was getting into something, but then I jumped right back on. It was a good workout. I also did a lower body workout afterward. So far today I have been true to what I posted yesterday...I have not cheated at all. :) I have stuck to my nutrition plan. Right now I can smell dinner cooking and it smells so good! I think it is also helping me from wanting to snack because the aroma is so yummy...Beef with Rosemary...it smells delightful. I can't wait to taste it. I hope the boys enjoy it, too! Tomorrow I am doing 25 minutes on the elliptical plus an ab workout, I think. I have a schedule that I am trying to stick to and I don't know what it says for tomorrow exactly. Either way, it will be cardio + strength. I weighed myself today and I weighed 159 pounds...good, not great. I lost 1 pound, so that is good. My goal for the next week is 2 pounds. This next week my cardio will be upped to 30 minutes per day except for the one day where I do 5 minutes extra (like today)...when I will do 35 minutes. I might change up my strength routine a little bit. Thirty-five more days of Lent left! I am hoping that I will be able to fit into my pink Easter dress this year...it is a size 6 from BEFORE I was pregnant with my second.

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