2.12.2008
An off day
Well, I should have known that I was doomed from the beginning today! I tried to switch up breakfast a little bit and had some Special K instead of oatmeal. It was fine, but then I went to workout and was only able to get in about 15 minutes of my 25 minutes because my youngest dumped an entire box of cereal all over the carpet. Since I was not at my own house, I didn't feel right just letting it go until I was finished, plus, I didn't want anyone else to have to clean up after my child! So I jumped off the machine and cleaned up the mess. I should have jumped back on, but I didn't and by that point I felt that I was a little out of the groove. My workout wasn't that great anyway because it was just a slow day. Thank goodness tomorrow is a new day! I didn't do very well on my nutrition today, either, overall. Nothing sounded very good to eat and I didn't eat a very good assortment of fruits and veggies. However, with all of the "bad" today, I did get to go on a walk this afternoon with my boys because the weather was nice...in the mid-50's...not bad for February! So we went on a walk for about 15-20 minutes. Hopefully we will be able to build that up. Their legs were tired after biking/triking that much.
Tomorrow is a new day! Back to oatmeal to stay on track! Twenty-five minutes of cardio plus an upper body workout.
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