2.15.2008
The Past Two Days
I have been working out, I just haven't updated about it! I have moved up to 30 minutes of cardio (yeah!) and I changed my strength routine. Today will be my weigh day, so I will update on that when I get back from working out. Hopefully I lost at least 1 pound because I've been working out every day. I am afraid that my nutrition habits have kept me from attaining that, though, but we'll see...there's still hope. My first "baby steps" goal is to reach 155 pounds. I have set rewards for myself at every 5-pound "baby step" goal. My first one (155 pounds) is a day of pampering for myself. I don't have enough money to go out to a spa or something like I would really like, so I will just spend the day pampering myself...facial, bubble bath, lotion, doing my nails, etc. that I don't get to do everyday! Losing 1 pound will put me closer to a day of pampering!
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